Why You Need a Trauma-Informed Coach

A Person Holding a Red Color Heart in Hand

You might be surprised to hear that most people experience a traumatic event at some time in their lives. A traumatic event is generally characterized as something that creates intense fear and a sense of powerlessness or helplessness. A person may feel like their life or the lives of others are in danger. It can…

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How Coaching Helps with Deconstructing… 

A Little Girl With Straight Hair During SUnlight

When we think about the word “deconstruction” in relation to faith and spirituality, it’s easy to focus on the negative connotation of tearing down or destroying. As Andrew Choi points out in his article Is Deconstruction Biblical (2022), the term “deconstruction” can be problematic if it results in spiritual chaos or nihilism. But with the…

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Coaching and Deconstruction Part 2 

The Backside of a Woman Sitting on a Bench

Life coaching can be a powerful tool to help individuals in crisis. Depending on the specific situation, a life coach can help clients identify their values and goals, develop a plan to move forward, and provide ongoing support and accountability. Additionally, a coach can help their client build the resilience and coping skills necessary to…

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